#1610: Saying hello to the hens after some morning pottering

Fifty Days of Small Steps: Day 8/50

This morning I've been having a gentle potter in bed, working on setting up a notebook for my Fifty Days retreat.

If you've followed any of my retreats in the past, you'll know that a notebook has been central to them. This time I thought that maybe I could do without having a dedicated notebook, but a few days in I've realised that I was missing having one.

Before heading out to see the hens,  I talk a little about how a notebook can create a container of time to retreat into, which is very helpful when it not possible to physically go elsewhere for a retreat.

You can follow Fifty Days of Small Steps progress in these podcasts. Or, if you like to join me for your own retreat, come on over to my Patreon page and support me at any level to get access to all my Fifty Days of Small Steps content.

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